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POWER SKATING TRAINING

The power skating and edge control clinics are a great opportunity to increase your confidence and skating ability on your hockey skates. Players are challenged with several different drills weekly in a challenging and fun environment.

This is an on ice Speed, Agility and Quickness power skating program designed for the most committed and hard working players. Each session will be circuit training environment with several unique training methods to challenge and push each player. This class is for the players wanting and willing to push themselves to the limits. The expectation is hard work and commitment with maximum results as the reward.


Our students will Develop proper length of stride, power, speed, quickness, conditioning and stamina.


We Develop:
  • Posture
  • Boot & Blade Work
  • Accelerating
  • Resistance
  • Forwards and Backwards
  • Balance
  • Quick Start
  • Changing Speeds (3 Gears)
  • Power Edging
  • Weight Transfer




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  • Stops
  • Exploding
  • Strides
    • Edges (Inside and Outside / Controlled / Power / Push Off / Undercut / Rip)
    • Hockey Strides (Long / Power / Quick / Straddle)
    • Crossovers (Controlled / Power / Quick / Undercut)
    • Agility (Lateral / Angles / Quick Feet / Transitions / Turn-Ups / Pivots)
    • Stops (Traditional / Power / Quick Cross)

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